Selfcare & Health

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My "Hallelujah Challenge" testimony_ my story of overcoming!

My "Hallelujah Challenge" testimony_ my story of overcoming!

My "Hallelujah Challenge" testimony_ my story of overcoming!

Ibiyemi Balogun

Nov 28 min read

How do you feel? _No, really, don't bypass your emotions

How do you feel? _No, really, don't bypass your emotions

How do you feel? _No, really, don't bypass your emotions

Ibiyemi Balogun

Sep 254 min read

When does burnout end……and when is healing complete?

When does burnout end……and when is healing complete?

When does burnout end……and when is healing complete?

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Sep 6, 20234 min read

I quit my job……..Here’s my very personal resignation letter

I quit my job……..Here’s my very personal resignation letter

I quit my job……..Here’s my very personal resignation letter

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Aug 27, 20233 min read

I'm going through changes .....yet another blog post on anxiety BUT this time is good news :)

I'm going through changes .....yet another blog post on anxiety BUT this time is good news :)

I'm going through changes .....yet another blog post on anxiety BUT this time is good news :)

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Jul 6, 20235 min read

Rest is a four-letter word……

Rest is a four-letter word……

Rest is a four-letter word……

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May 24, 20235 min read

On mental health.........

On mental health.........

On mental health.........

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May 3, 20233 min read

Lessons from my 1st ever solo trip to Mexico

Lessons from my 1st ever solo trip to Mexico

Lessons from my 1st ever solo trip to Mexico

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Apr 5, 20237 min read

Can we talk about the B***** Anxiety?

Can we talk about the B***** Anxiety?

Can we talk about the B***** Anxiety?

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Nov 25, 20225 min read

I’m in transition y’all_pray for me 😅

I’m in transition y’all_pray for me 😅

I’m in transition y’all_pray for me 😅

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Sep 20, 20226 min read

Living your "BEST" life seems like a scam_ramblings of a tiredt millenial

Living your "BEST" life seems like a scam_ramblings of a tiredt millenial

Living your "BEST" life seems like a scam_ramblings of a tiredt millenial

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Jun 16, 20226 min read

My sorted and sometimes awkward relationship with FOOD.

My sorted and sometimes awkward relationship with FOOD.

My sorted and sometimes awkward relationship with FOOD.

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Nov 14, 20213 min read

Is anyone else STRUGGLING? (Self-care, body image & PCOS woes)

Is anyone else STRUGGLING? (Self-care, body image & PCOS woes)

Is anyone else STRUGGLING? (Self-care, body image & PCOS woes)

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Oct 26, 20215 min read

What happens when your confidence wanes?

What happens when your confidence wanes?

What happens when your confidence wanes?

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Aug 22, 20214 min read

What does success look like to you?

What does success look like to you?

What does success look like to you?

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Jan 16, 20216 min read

Wow, the last couple of months though (Life update?)……..I have no clever heading....

Wow, the last couple of months though (Life update?)……..I have no clever heading....

Wow, the last couple of months though (Life update?)……..I have no clever heading....

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Nov 20, 20205 min read

Why Therapy? What is the Value?

Why Therapy? What is the Value?

Why Therapy? What is the Value?

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Jul 18, 20208 min read

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